FitBeast Flex Therapy Bar, Tennis Elbow Therapy Bar - Ideal for Relieve Tendonitis Pain & Improve Grip Strength, Fitness Resistance Bar for Golfers Elbow & Tendinitis, Twist Bar for Physical Therapy

The FitBeast Flex Therapy Bars are made well and are solid, yet they are flexible and work good for strengthening your arm muscles. The 4 pack has 6#, 10#, 15#, and 25# resistance.

Washable and they hold up well over time. Wonderful give for someone who needs continued pt or just wants something to workout their arms. Many different ways to do arm excercise with these

These flex bars are a great tool for targeting and strengthening ligaments and tendons. I overloaded both my elbows with too might weight training in a short period of time. I am working my way up starting with the yellow bar and can feel the twist working directly on my injured ligaments. I’m doing about 5min workouts for each elbow 2x/day and icing directly afterwards. Hoping to see results in a month or two and get back to lifting.

Good addition to my home gym. Incorporating these bars into my workout routine for forearms. Solid build and decent price.

Good quality. Great price. Improving daily.

Resistance Bars were used during rehab following carpel tunnel surgery. My therapist suggested they would be an appropriate alternative to my previous upper-body, muscle-building exercise at a gym. I was delighted to find that Amazon over-night delivery was available. The bars arrived on time and in excellent packaging. Unexpected was a storage bag with drawstring. The color coding is exactly as shown in the ad and a bar’s weight resistance is easy to read on the bar or, for those with sight impairment, easy to determine through feel. I look forward to my continued use of the Fitberst Resistance bars at home, long after rehab is completed. I note that, after inquiring, my gym does have Resistance Bars that are available to members. (I suspect that their ease of use for muscle building is a threat to the personal trainers who charge a fee.) The illustrated USER GUIDE is excellent and the colored photos showing specific exercises for specific sports is appreciated! One wants to use the bars as soon as they can be slid out of the storage bag. I haven’t had time to view the video tutorials.

Perfect to work out the muscles for Paddling outrigger, which is basically tennis and golfers elbow. I like the different variations in strength with the various bars. Some days I feel like using a stronger one and some days I feel like using an easier one. It’s nice to have the option and you can’t beat the price

This is a useful set of flex bars at a good price. 4 different weights means you can adjust the difficulty of your workout. Very sturdy. Should last a long time!

quality of product is very good imo. The ridges make it easy to grip. The largest tension is 25 lbs and I out grew it already! I'll probably need a heavier weight if I want to improve my training.

This pack does contain a broad selection of resistances to therapeutically treat tennis and golfers elbow. However I was a bit disappointed that the yellow and the green were very lightweight as I wanted something heavier than the yellow Theraband bar that I had been using. The yellow in this set is very light and the green similar to the Theraband. I am using the blue bar and hope to work up the red one as my elbow heals. I found the bars rather greasy and hard to grip firmly which is a bit of a minus. I think this set would be more useful for someone with very little grip strength to start of with. I don't have any means of clicking on the barcode so cannot comment on the online tutor. I would probably give a three and a half stars realistically.

They work as advertised nothing special.

I have bad tennis elbow and have been going to physio for a few weeks. The therapist recommended resistance bars and I bought these ones. They are just as good as the ones they use in the clinic. I highly recommend these if you have tennis elbow or golfers elbow.

Had this product for a few months and it is nice that they are a fraction of the brand name and you get 4 different weight bars instead of just 1. Great budget find. Has held up and helped relieve the tennis elbow. Slow and consistent work has with the bar has improved my elbow.