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undefinedNormal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman","serif";} Jennifer Ellison’s BLASTER workout is THE DVD of the year! The former glamour model has gone from ‘hippo mama’ (Jennifer’s words!) to bikini babe – after blasting off an astonishing FIVE stone in weight. Jennifer who piled on the pounds with her first baby has dropped 6 DRESS SIZES – and now she’s sharing the secrets of her incredible transformation in this workout DVD. Follow Jen’s 5-step workout: The BLASTER Workout helps shift the in three stages – just like Jennifer herself has, moving up in intensity from TONE BLASTER – a busting routine based on weights and short sharp sprints, up to BOX BLASTER – a faster-paced burning workout inspired by boxing to POWER BLASTER – which zaps with power jumps and squats for those last difficult to shift few pounds. There’s also a workout just for wobbly tums, BELLY BLASTER. The DVD is co-presented by the celebrity trainer Elia Siaperas, behind Hannah Waterman and Clare Nasir’s hit fitness DVDs.

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